{"id":2517,"date":"2026-04-12T22:43:12","date_gmt":"2026-04-12T19:43:12","guid":{"rendered":"https:\/\/gazeta.am\/?p=2517"},"modified":"2026-04-12T22:43:14","modified_gmt":"2026-04-12T19:43:14","slug":"jai-trente-ans-aujourdhui-2","status":"publish","type":"post","link":"https:\/\/gazeta.am\/?p=2517","title":{"rendered":"J\u2019ai trente ans aujourd\u2019hui."},"content":{"rendered":"\n<p>Mais pendant longtemps, j\u2019ai eu l\u2019impression d\u2019en avoir cent.<\/p>\n\n\n\n<p>Parce que certaines vies ne se mesurent pas en ann\u00e9es\u2026 mais en blessures accumul\u00e9es.<\/p>\n\n\n\n<p>La mienne s\u2019est bris\u00e9e le jour o\u00f9 mon mari, Adam, a disparu.<\/p>\n\n\n\n<p>Pas apr\u00e8s une dispute.<\/p>\n\n\n\n<p>Pas apr\u00e8s une lente s\u00e9paration.<\/p>\n\n\n\n<p>Non.<\/p>\n\n\n\n<p>Il est parti au moment o\u00f9 j\u2019avais le plus besoin de lui.<\/p>\n\n\n\n<p>Juste apr\u00e8s la naissance de nos trois enfants.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"820\" height=\"1024\" src=\"https:\/\/gazeta.am\/wp-content\/uploads\/2026\/04\/1q-58-820x1024.jpg\" alt=\"\" class=\"wp-image-2518\" srcset=\"https:\/\/gazeta.am\/wp-content\/uploads\/2026\/04\/1q-58-820x1024.jpg 820w, https:\/\/gazeta.am\/wp-content\/uploads\/2026\/04\/1q-58-240x300.jpg 240w, https:\/\/gazeta.am\/wp-content\/uploads\/2026\/04\/1q-58-768x960.jpg 768w, https:\/\/gazeta.am\/wp-content\/uploads\/2026\/04\/1q-58.jpg 1006w\" sizes=\"auto, (max-width: 820px) 100vw, 820px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>L\u2019h\u00f4pital sentait encore le d\u00e9sinfectant et le lait chaud quand il m\u2019a embrass\u00e9e sur le front, a regard\u00e9 les trois berceaux align\u00e9s\u2026 puis a dit qu\u2019il sortait \u201cprendre l\u2019air\u201d.<\/p>\n\n\n\n<p>Il n\u2019est jamais revenu.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Au d\u00e9but, j\u2019ai cru \u00e0 une urgence.<\/p>\n\n\n\n<p>Un accident.<\/p>\n\n\n\n<p>Un probl\u00e8me de travail.<\/p>\n\n\n\n<p>Quelque chose de rationnel.<\/p>\n\n\n\n<p>Quelque chose de supportable.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Mais les heures ont pass\u00e9.<\/p>\n\n\n\n<p>Puis les jours.<\/p>\n\n\n\n<p>Puis les appels sans r\u00e9ponse.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Et un matin, j\u2019ai compris.<\/p>\n\n\n\n<p>Il ne reviendrait pas.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Je me souviens du silence dans notre appartement.<\/p>\n\n\n\n<p>Un silence trop grand pour une femme seule avec trois nouveau-n\u00e9s.<\/p>\n\n\n\n<p>Trois respirations fragiles.<\/p>\n\n\n\n<p>Trois petites vies qui ne comprenaient pas encore que leur monde venait de se fissurer.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Je me suis assise par terre, au milieu du salon.<\/p>\n\n\n\n<p>Et j\u2019ai pleur\u00e9 sans bruit.<\/p>\n\n\n\n<p>Parce que les b\u00e9b\u00e9s dormaient.<\/p>\n\n\n\n<p>Et parce que je n\u2019avais pas le droit de m\u2019effondrer compl\u00e8tement.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Les semaines suivantes ont \u00e9t\u00e9 une survie.<\/p>\n\n\n\n<p>Pas une vie.<\/p>\n\n\n\n<p>Une survie.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Je nourrissais un enfant pendant que les deux autres pleuraient.<\/p>\n\n\n\n<p>Je dormais vingt minutes d\u2019affil\u00e9e.<\/p>\n\n\n\n<p>Je ne savais plus quel jour on \u00e9tait.<\/p>\n\n\n\n<p>Je me regardais dans le miroir et je ne reconnaissais plus la femme en face de moi.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Adam n\u2019a jamais appel\u00e9.<\/p>\n\n\n\n<p>Jamais expliqu\u00e9.<\/p>\n\n\n\n<p>Jamais laiss\u00e9 une trace.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Comme s\u2019il avait \u00e9t\u00e9 effac\u00e9.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Mais le pire n\u2019\u00e9tait pas son absence.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>C\u2019\u00e9tait les questions.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Pourquoi ?<\/p>\n\n\n\n<p>Qu\u2019est-ce que j\u2019avais fait ?<\/p>\n\n\n\n<p>Qu\u2019est-ce qui n\u2019allait pas chez moi ?<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Ces questions deviennent des cha\u00eenes invisibles.<\/p>\n\n\n\n<p>Elles ne font pas de bruit.<\/p>\n\n\n\n<p>Mais elles vous tirent vers le fond chaque jour un peu plus.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>J\u2019ai repris le travail trois mois plus tard.<\/p>\n\n\n\n<p>Une cr\u00e8che priv\u00e9e acceptait de garder les enfants.<\/p>\n\n\n\n<p>Je travaillais le jour.<\/p>\n\n\n\n<p>Je survivais la nuit.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Chaque soir, je rentrais avec trois b\u00e9b\u00e9s fatigu\u00e9s dans les bras.<\/p>\n\n\n\n<p>Et une maison vide dans le c\u0153ur.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Puis un jour, tout a bascul\u00e9.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>C\u2019\u00e9tait un mardi.<\/p>\n\n\n\n<p>Je rentrais du travail quand j\u2019ai vu une enveloppe pos\u00e9e sur le paillasson.<\/p>\n\n\n\n<p>Pas d\u2019exp\u00e9diteur.<\/p>\n\n\n\n<p>Juste mon pr\u00e9nom.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\u00c0 l\u2019int\u00e9rieur, une seule phrase.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\u201cIl y a des choses que tu ne sais pas sur Adam.\u201d<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Je suis rest\u00e9e immobile dans l\u2019entr\u00e9e pendant de longues minutes.<\/p>\n\n\n\n<p>Le papier tremblait dans mes mains.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Mon premier r\u00e9flexe a \u00e9t\u00e9 de le jeter.<\/p>\n\n\n\n<p>De refuser.<\/p>\n\n\n\n<p>De continuer \u00e0 survivre sans ouvrir d\u2019autres blessures.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Mais quelque chose en moi a refus\u00e9.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Cette nuit-l\u00e0, apr\u00e8s avoir couch\u00e9 les enfants, j\u2019ai ouvert l\u2019enveloppe \u00e0 nouveau.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Et j\u2019ai d\u00e9couvert une photo.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Adam.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Mais pas l\u2019Adam que je connaissais.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Sur cette image, il ne portait pas notre alliance.<\/p>\n\n\n\n<p>Il se tenait devant un b\u00e2timent que je n\u2019avais jamais vu.<\/p>\n\n\n\n<p>Et il souriait.<\/p>\n\n\n\n<p>Pas comme un mari.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Comme quelqu\u2019un qui vit une autre vie.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Le lendemain, j\u2019ai commenc\u00e9 \u00e0 chercher.<\/p>\n\n\n\n<p>Discr\u00e8tement.<\/p>\n\n\n\n<p>Comme une ombre dans ma propre existence.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Je suis all\u00e9e sur son ancien lieu de travail.<\/p>\n\n\n\n<p>On m\u2019a dit qu\u2019il avait d\u00e9missionn\u00e9 deux jours apr\u00e8s la naissance des enfants.<\/p>\n\n\n\n<p>Sans explication.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Je suis all\u00e9e voir ses anciens amis.<\/p>\n\n\n\n<p>Ils ont \u00e9vit\u00e9 mon regard.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Et c\u2019est l\u00e0 que j\u2019ai compris la premi\u00e8re v\u00e9rit\u00e9.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Adam n\u2019avait pas disparu.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Il s\u2019\u00e9tait cach\u00e9.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Mais pas de moi.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>De quelque chose.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Ou de quelqu\u2019un.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Une semaine plus tard, j\u2019ai re\u00e7u un appel inconnu.<\/p>\n\n\n\n<p>Une voix f\u00e9minine.<\/p>\n\n\n\n<p>Calme.<\/p>\n\n\n\n<p>Trop calme.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\u2014 \u00ab Vous \u00eates la femme d\u2019Adam ? \u00bb<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Mon c\u0153ur s\u2019est fig\u00e9.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\u2014 \u00ab Il faut qu\u2019on parle. \u00bb<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Rendez-vous fix\u00e9 dans un caf\u00e9 du centre-ville.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Quand je suis arriv\u00e9e, elle \u00e9tait d\u00e9j\u00e0 l\u00e0.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Jeune.<\/p>\n\n\n\n<p>S\u00fbre d\u2019elle.<\/p>\n\n\n\n<p>Des mains parfaitement pos\u00e9es sur la table.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\u2014 \u00ab Je m\u2019appelle Claire \u00bb, dit-elle.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Elle a pris une inspiration.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Et elle a prononc\u00e9 les mots qui ont chang\u00e9 ma vie une deuxi\u00e8me fois.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\u2014 \u00ab Adam ne vous a pas quitt\u00e9e par hasard. \u00bb<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Je n\u2019ai pas parl\u00e9.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Je n\u2019en \u00e9tais pas capable.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Elle a pouss\u00e9 une autre photo vers moi.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Adam.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Et trois enfants.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Mais pas les miens.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Le monde a vacill\u00e9.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\u2014 \u00ab Ce sont\u2026 vos enfants ? \u00bb ai-je murmur\u00e9.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Elle a hoch\u00e9 la t\u00eate.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\u2014 \u00ab Et les v\u00f4tres ne sont pas les seuls. \u00bb<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Silence.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Un silence violent.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Comme une chute sans fin.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Elle a continu\u00e9.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\u2014 \u00ab Adam menait deux vies. Deux familles. Deux identit\u00e9s. Et quand tout a commenc\u00e9 \u00e0 s\u2019effondrer\u2026 il a disparu. \u00bb<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Je ne respirais plus.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Tout ce que je croyais savoir s\u2019\u00e9croulait.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Le mari parti.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Le p\u00e8re absent.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Le h\u00e9ros bris\u00e9.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Tout \u00e9tait faux.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Ou pire\u2026<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>partiellement vrai.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Quand je suis sortie du caf\u00e9, le soleil m\u2019a aveugl\u00e9e.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Et pour la premi\u00e8re fois depuis la naissance des enfants\u2026<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>je n\u2019ai pas pleur\u00e9.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Quelque chose en moi venait de changer.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>La douleur \u00e9tait toujours l\u00e0.<\/p>\n\n\n\n<p>Mais elle n\u2019\u00e9tait plus seule.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Il y avait aussi quelque chose d\u2019autre.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>La v\u00e9rit\u00e9.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Et la v\u00e9rit\u00e9\u2026<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>est parfois plus dangereuse que le mensonge.<\/p>\n","protected":false},"excerpt":{"rendered":"Mais pendant longtemps, j\u2019ai eu l\u2019impression d\u2019en avoir cent. Parce que certaines vies ne se mesurent pas en ann\u00e9es\u2026 mais en blessures accumul\u00e9es. \n<a class=\"moretag\" href=\"https:\/\/gazeta.am\/?p=2517\"> [...]<\/a>","protected":false},"author":1,"featured_media":2518,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2517","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>J\u2019ai trente ans aujourd\u2019hui. -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gazeta.am\/?p=2517\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"J\u2019ai trente ans aujourd\u2019hui. -\" \/>\n<meta property=\"og:description\" content=\"Mais pendant longtemps, j\u2019ai eu l\u2019impression d\u2019en avoir cent. Parce que certaines vies ne se mesurent pas en ann\u00e9es\u2026 mais en blessures accumul\u00e9es.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gazeta.am\/?p=2517\" \/>\n<meta property=\"article:published_time\" content=\"2026-04-12T19:43:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-12T19:43:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gazeta.am\/wp-content\/uploads\/2026\/04\/1q-58.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1006\" \/>\n\t<meta property=\"og:image:height\" content=\"1257\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e \u0430\u0432\u0442\u043e\u0440\u043e\u043c\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u043c\u0435\u0440\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u0447\u0442\u0435\u043d\u0438\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 \u043c\u0438\u043d\u0443\u0442\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/gazeta.am\\\/?p=2517#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gazeta.am\\\/?p=2517\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/gazeta.am\\\/#\\\/schema\\\/person\\\/987709955e760c9a1ebbb44776f8cccc\"},\"headline\":\"J\u2019ai trente ans aujourd\u2019hui.\",\"datePublished\":\"2026-04-12T19:43:12+00:00\",\"dateModified\":\"2026-04-12T19:43:14+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/gazeta.am\\\/?p=2517\"},\"wordCount\":951,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/gazeta.am\\\/?p=2517#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gazeta.am\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/1q-58.jpg\",\"articleSection\":[\"NEWS\"],\"inLanguage\":\"ru-RU\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/gazeta.am\\\/?p=2517#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/gazeta.am\\\/?p=2517\",\"url\":\"https:\\\/\\\/gazeta.am\\\/?p=2517\",\"name\":\"J\u2019ai trente ans aujourd\u2019hui. -\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gazeta.am\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/gazeta.am\\\/?p=2517#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/gazeta.am\\\/?p=2517#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gazeta.am\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/1q-58.jpg\",\"datePublished\":\"2026-04-12T19:43:12+00:00\",\"dateModified\":\"2026-04-12T19:43:14+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/gazeta.am\\\/#\\\/schema\\\/person\\\/987709955e760c9a1ebbb44776f8cccc\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/gazeta.am\\\/?p=2517#breadcrumb\"},\"inLanguage\":\"ru-RU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/gazeta.am\\\/?p=2517\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\\\/\\\/gazeta.am\\\/?p=2517#primaryimage\",\"url\":\"https:\\\/\\\/gazeta.am\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/1q-58.jpg\",\"contentUrl\":\"https:\\\/\\\/gazeta.am\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/1q-58.jpg\",\"width\":1006,\"height\":1257},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/gazeta.am\\\/?p=2517#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043b\u0430\u0432\u043d\u0430\u044f \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0430\",\"item\":\"https:\\\/\\\/gazeta.am\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"J\u2019ai trente ans aujourd\u2019hui.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/gazeta.am\\\/#website\",\"url\":\"https:\\\/\\\/gazeta.am\\\/\",\"name\":\"\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/gazeta.am\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ru-RU\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/gazeta.am\\\/#\\\/schema\\\/person\\\/987709955e760c9a1ebbb44776f8cccc\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a24f4ac3a683f3c87303db525abc00db51ea26ccedee11dfaf1cc0f9a481a5d2?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a24f4ac3a683f3c87303db525abc00db51ea26ccedee11dfaf1cc0f9a481a5d2?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a24f4ac3a683f3c87303db525abc00db51ea26ccedee11dfaf1cc0f9a481a5d2?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"http:\\\/\\\/gazeta.am\"],\"url\":\"https:\\\/\\\/gazeta.am\\\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"J\u2019ai trente ans aujourd\u2019hui. -","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gazeta.am\/?p=2517","og_locale":"ru_RU","og_type":"article","og_title":"J\u2019ai trente ans aujourd\u2019hui. -","og_description":"Mais pendant longtemps, j\u2019ai eu l\u2019impression d\u2019en avoir cent. Parce que certaines vies ne se mesurent pas en ann\u00e9es\u2026 mais en blessures accumul\u00e9es.","og_url":"https:\/\/gazeta.am\/?p=2517","article_published_time":"2026-04-12T19:43:12+00:00","article_modified_time":"2026-04-12T19:43:14+00:00","og_image":[{"width":1006,"height":1257,"url":"https:\/\/gazeta.am\/wp-content\/uploads\/2026\/04\/1q-58.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e \u0430\u0432\u0442\u043e\u0440\u043e\u043c":"admin","\u041f\u0440\u0438\u043c\u0435\u0440\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u0447\u0442\u0435\u043d\u0438\u044f":"5 \u043c\u0438\u043d\u0443\u0442"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gazeta.am\/?p=2517#article","isPartOf":{"@id":"https:\/\/gazeta.am\/?p=2517"},"author":{"name":"admin","@id":"https:\/\/gazeta.am\/#\/schema\/person\/987709955e760c9a1ebbb44776f8cccc"},"headline":"J\u2019ai trente ans aujourd\u2019hui.","datePublished":"2026-04-12T19:43:12+00:00","dateModified":"2026-04-12T19:43:14+00:00","mainEntityOfPage":{"@id":"https:\/\/gazeta.am\/?p=2517"},"wordCount":951,"commentCount":0,"image":{"@id":"https:\/\/gazeta.am\/?p=2517#primaryimage"},"thumbnailUrl":"https:\/\/gazeta.am\/wp-content\/uploads\/2026\/04\/1q-58.jpg","articleSection":["NEWS"],"inLanguage":"ru-RU","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gazeta.am\/?p=2517#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gazeta.am\/?p=2517","url":"https:\/\/gazeta.am\/?p=2517","name":"J\u2019ai trente ans aujourd\u2019hui. -","isPartOf":{"@id":"https:\/\/gazeta.am\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gazeta.am\/?p=2517#primaryimage"},"image":{"@id":"https:\/\/gazeta.am\/?p=2517#primaryimage"},"thumbnailUrl":"https:\/\/gazeta.am\/wp-content\/uploads\/2026\/04\/1q-58.jpg","datePublished":"2026-04-12T19:43:12+00:00","dateModified":"2026-04-12T19:43:14+00:00","author":{"@id":"https:\/\/gazeta.am\/#\/schema\/person\/987709955e760c9a1ebbb44776f8cccc"},"breadcrumb":{"@id":"https:\/\/gazeta.am\/?p=2517#breadcrumb"},"inLanguage":"ru-RU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gazeta.am\/?p=2517"]}]},{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/gazeta.am\/?p=2517#primaryimage","url":"https:\/\/gazeta.am\/wp-content\/uploads\/2026\/04\/1q-58.jpg","contentUrl":"https:\/\/gazeta.am\/wp-content\/uploads\/2026\/04\/1q-58.jpg","width":1006,"height":1257},{"@type":"BreadcrumbList","@id":"https:\/\/gazeta.am\/?p=2517#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0413\u043b\u0430\u0432\u043d\u0430\u044f \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0430","item":"https:\/\/gazeta.am\/"},{"@type":"ListItem","position":2,"name":"J\u2019ai trente ans aujourd\u2019hui."}]},{"@type":"WebSite","@id":"https:\/\/gazeta.am\/#website","url":"https:\/\/gazeta.am\/","name":"","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gazeta.am\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ru-RU"},{"@type":"Person","@id":"https:\/\/gazeta.am\/#\/schema\/person\/987709955e760c9a1ebbb44776f8cccc","name":"admin","image":{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/secure.gravatar.com\/avatar\/a24f4ac3a683f3c87303db525abc00db51ea26ccedee11dfaf1cc0f9a481a5d2?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a24f4ac3a683f3c87303db525abc00db51ea26ccedee11dfaf1cc0f9a481a5d2?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a24f4ac3a683f3c87303db525abc00db51ea26ccedee11dfaf1cc0f9a481a5d2?s=96&d=mm&r=g","caption":"admin"},"sameAs":["http:\/\/gazeta.am"],"url":"https:\/\/gazeta.am\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/gazeta.am\/index.php?rest_route=\/wp\/v2\/posts\/2517","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gazeta.am\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gazeta.am\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gazeta.am\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gazeta.am\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2517"}],"version-history":[{"count":1,"href":"https:\/\/gazeta.am\/index.php?rest_route=\/wp\/v2\/posts\/2517\/revisions"}],"predecessor-version":[{"id":2519,"href":"https:\/\/gazeta.am\/index.php?rest_route=\/wp\/v2\/posts\/2517\/revisions\/2519"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gazeta.am\/index.php?rest_route=\/wp\/v2\/media\/2518"}],"wp:attachment":[{"href":"https:\/\/gazeta.am\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2517"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gazeta.am\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2517"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gazeta.am\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2517"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}